Beans baked canned with pork and tomato sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 94 kcal | 5.15 g | 18.69 g | 0.93 g |
NUTRITIONAL SUMMARY
FOR
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Energy
94 kcal / 393 kJ
Protein
5.15 g
Carbs
18.69 g
- Sugar
5.67 g
- Added sugar
- Fiber
4.00 g
Fat
0.93 g
- Saturated fats
0.293 g
- Monounsaturated fats
0.277 g
- Polyunsaturated fats
0.157 g
- Cholesterol
7.000 g
Water
73.50 ml
Caffeine
0 mg
Salt
1.09 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.000 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
0.494 mg
Pantothenic acid (B5)
0.392 mg
Vitamin B6
0.063 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
39.200 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
50.000 µg
β-cryptoxanthine
Lycopene
322.000 µg
Lutein
14.000 µg
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
0.500 µg
MINERALS
IN
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Calcium
56.000 mg
Iron
3.240 mg
Magnesium
34.000 mg
Phosphorus
116.000 mg
Potassium
295.000 mg
Sodium
437.000 mg
Zinc
5.480 mg
Copper
0.213 mg
Manganese
0.302 mg
Selenium
4.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.185 g
Isoleucine
0.223 g
Leucine
0.383 g
Methionine
0.040 g
Valine
0.253 g
Phenylalanine
0.238 g
Tryptophan
0.075 g
Tyrosine
0.118 g
Cysteine
0.042 g
Serine
0.295 g
Threonine
0.140 g
Aspartic acid
0.603 g
Glutamic acid
0.743 g
Arginine
0.230 g
Histidine
0.118 g
Lysine
0.327 g
Glycine
0.185 g
Proline
0.258 g
Source: USDA
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