Beans lima immature cooked from canned fat added in cooking NS as to type of fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal6.60 g22.88 g2.26 g
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NUTRITIONAL SUMMARY

FOR

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Energy
136 kcal / 569 kJ
Protein
6.60 g
Carbs
22.88 g
- Sugar
1.58 g
- Added sugar
- Fiber
5.20 g
Fat
2.26 g
- Saturated fats
1.030 g
- Monounsaturated fats
0.566 g
- Polyunsaturated fats
0.483 g
- Cholesterol
3.000 g
Water
65.64 ml
Caffeine
0 mg
Salt
0.64 g
Ash
Glycemic index
32
Glycemic load
7
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.800 mg
Thiamin (B1)
0.136 mg
Riboflavin (B2)
0.094 mg
Niacin (B3)
1.007 mg
Pantothenic acid (B5)
Vitamin B6
0.227 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
43.100 mg
Vitamin B12
0 µg
Vitamin A
34.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
185.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
7.200 µg

MINERALS

IN

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Calcium
32.000 mg
Iron
2.370 mg
Magnesium
72.000 mg
Phosphorus
126.000 mg
Potassium
552.000 mg
Sodium
255.000 mg
Zinc
0.770 mg
Copper
0.295 mg
Manganese
Selenium
2.000 µg
Source of nutrient data: USDA
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