Beans lima immature cooked from canned made with margarine
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
114 kcal5.88 g18.71 g1.95 g
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NUTRITIONAL SUMMARY

FOR

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Energy
114 kcal / 477 kJ
Protein
5.88 g
Carbs
18.71 g
- Sugar
1.30 g
- Added sugar
- Fiber
5.10 g
Fat
1.95 g
- Saturated fats
0.403 g
- Monounsaturated fats
0.545 g
- Polyunsaturated fats
0.876 g
- Cholesterol
0 g
Water
71.60 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Glycemic index
32
Glycemic load
6
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
12.400 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
1.034 mg
Pantothenic acid (B5)
Vitamin B6
0.220 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
35.400 mg
Vitamin B12
0 µg
Vitamin A
32.000 RAE
Retinol
21.000 µg
α-caroten
0 µg
β-caroten
127.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.850 mg
Vitamin D
0.100 µg
Vitamin K
7.700 µg

MINERALS

IN

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Calcium
30.000 mg
Iron
1.760 mg
Magnesium
41.000 mg
Phosphorus
94.000 mg
Potassium
295.000 mg
Sodium
306.000 mg
Zinc
0.720 mg
Copper
0.165 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
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