Beans lima immature cooked from fresh fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122 kcal6.77 g23.50 g0.32 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
122 kcal / 510 kJ
Protein
6.77 g
Carbs
23.50 g
- Sugar
1.62 g
- Added sugar
- Fiber
5.40 g
Fat
0.32 g
- Saturated fats
0.073 g
- Monounsaturated fats
0.019 g
- Polyunsaturated fats
0.153 g
- Cholesterol
0 g
Water
66.78 ml
Caffeine
0 mg
Salt
0.61 g
Ash
Glycemic index
32
Glycemic load
8
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
10.000 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
1.034 mg
Pantothenic acid (B5)
Vitamin B6
0.192 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
43.800 mg
Vitamin B12
0 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
181.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.140 mg
Vitamin D
0 µg
Vitamin K
6.200 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
32.000 mg
Iron
2.440 mg
Magnesium
74.000 mg
Phosphorus
129.000 mg
Potassium
567.000 mg
Sodium
244.000 mg
Zinc
0.790 mg
Copper
0.303 mg
Manganese
Selenium
2.000 µg
Source of nutrient data: USDA
0 comments