Beans lima immature cooked NS as to form with mushroom sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
90 kcal4.37 g14.06 g1.98 g
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NUTRITIONAL SUMMARY

FOR

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Energy
90 kcal / 377 kJ
Protein
4.37 g
Carbs
14.06 g
- Sugar
1.46 g
- Added sugar
- Fiber
3.40 g
Fat
1.98 g
- Saturated fats
0.461 g
- Monounsaturated fats
0.428 g
- Polyunsaturated fats
0.961 g
- Cholesterol
1.000 g
Water
78.06 ml
Caffeine
0 mg
Salt
0.76 g
Ash
Glycemic index
32
Glycemic load
4
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.700 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
0.750 mg
Pantothenic acid (B5)
Vitamin B6
0.080 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
25.800 mg
Vitamin B12
0.040 µg
Vitamin A
12.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
69.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.320 mg
Vitamin D
0.200 µg
Vitamin K
8.800 µg

MINERALS

IN

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Calcium
34.000 mg
Iron
1.140 mg
Magnesium
27.000 mg
Phosphorus
75.000 mg
Potassium
216.000 mg
Sodium
304.000 mg
Zinc
0.520 mg
Copper
0.110 mg
Manganese
Selenium
1.500 µg
Source of nutrient data: USDA
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