Beans lima immature from frozen creamed or with cheese sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 125cal | 6.38g | 15.4g | 4.38g |
NUTRITIONAL SUMMARY
FOR
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Energy
125 cal
Protein
6.38 g
Carbs
15.4 g
- Sugar
1.66 g
- Added sugar
- Fiber
3.6 g
Fat
4.38 g
- Saturated fats
1.811 g
- Monounsaturated fats
1.502 g
- Polyunsaturated fats
0.806 g
- Cholesterol
7 mg
Water
72.2 ml
Caffeine
0 mg
Salt
0.61 g
Ash
Nutrient Density / 100 cal
Glycemic index
32
Glycemic load
5
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
8.8 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.111 mg
Niacin (B3)
0.819 mg
Pantothenic acid (B5)
Vitamin B6
0.096 mg
Folate DFE
18 DFE
Folic acid
1 µg
Cholin
27.6 mg
Vitamin B12
0.1 µg
Vitamin A
37 RAE
Retinol
30 µg
α-caroten
0 µg
β-caroten
84 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.26 mg
Vitamin D
0.4 µg
Vitamin K
3.7 µg
MINERALS
IN
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Calcium
90 mg
Iron
1.34 mg
Magnesium
34 mg
Phosphorus
118 mg
Potassium
253 mg
Sodium
245 mg
Zinc
0.77 mg
Copper
0.12 mg
Manganese
Selenium
2.1 µg
Source of data:
Native 2000KCAL database
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