Beans snap green canned no salt added drained solids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
22 kcal1.12 g4.32 g0.46 g
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NUTRITIONAL SUMMARY

FOR

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Energy
22 kcal / 92 kJ
Protein
1.12 g
Carbs
4.32 g
- Sugar
0.78 g
- Added sugar
- Fiber
1.90 g
Fat
0.46 g
- Saturated fats
0.103 g
- Monounsaturated fats
0.019 g
- Polyunsaturated fats
0.234 g
- Cholesterol
0 g
Water
93.38 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.800 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
0.206 mg
Pantothenic acid (B5)
0.200 mg
Vitamin B6
0.030 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
18.000 RAE
Retinol
0 µg
α-caroten
156.000 µg
β-caroten
122.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
452.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
38.900 µg

MINERALS

IN

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Calcium
38.000 mg
Iron
1.060 mg
Magnesium
13.000 mg
Phosphorus
20.000 mg
Potassium
96.000 mg
Sodium
2.000 mg
Zinc
0.200 mg
Copper
0.034 mg
Manganese
0.163 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.051 g
Isoleucine
0.040 g
Leucine
0.069 g
Methionine
0.013 g
Valine
0.055 g
Phenylalanine
0.041 g
Tryptophan
0.012 g
Tyrosine
0.026 g
Cysteine
0.011 g
Serine
0.061 g
Threonine
0.048 g
Aspartic acid
0.156 g
Glutamic acid
0.115 g
Arginine
0.045 g
Histidine
0.021 g
Lysine
0.054 g
Glycine
0.040 g
Proline
0.042 g
Source of nutrient data: USDA
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