Beans snap green frozen all styles unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
33 kcal1.79 g7.54 g0.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
33 kcal / 138 kJ
Protein
1.79 g
Carbs
7.54 g
- Sugar
2.21 g
- Added sugar
- Fiber
2.60 g
Fat
0.21 g
- Saturated fats
0.047 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.108 g
- Cholesterol
0 g
Water
89.93 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
12.900 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.496 mg
Pantothenic acid (B5)
0.104 mg
Vitamin B6
0.044 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
27.000 RAE
Retinol
0 µg
α-caroten
72.000 µg
β-caroten
292.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
663.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
44.800 µg

MINERALS

IN

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Calcium
42.000 mg
Iron
0.850 mg
Magnesium
22.000 mg
Phosphorus
32.000 mg
Potassium
186.000 mg
Sodium
3.000 mg
Zinc
0.260 mg
Copper
0.049 mg
Manganese
0.369 mg
Selenium
0.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.083 g
Isoleucine
0.066 g
Leucine
0.111 g
Methionine
0.022 g
Valine
0.089 g
Phenylalanine
0.066 g
Tryptophan
0.019 g
Tyrosine
0.042 g
Cysteine
0.018 g
Serine
0.099 g
Threonine
0.079 g
Aspartic acid
0.253 g
Glutamic acid
0.186 g
Arginine
0.073 g
Histidine
0.034 g
Lysine
0.087 g
Glycine
0.065 g
Proline
0.067 g
Source of nutrient data: USDA
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