Beans snap green microwaved
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
33 kcal2.31 g6.41 g0.50 g
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NUTRITIONAL SUMMARY

FOR

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Energy
33 kcal / 138 kJ
Protein
2.31 g
Carbs
6.41 g
- Sugar
3.22 g
- Added sugar
- Fiber
3.40 g
Fat
0.50 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
90.04 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.300 mg
Thiamin (B1)
0.078 mg
Riboflavin (B2)
0.075 mg
Niacin (B3)
0.773 mg
Pantothenic acid (B5)
0.300 mg
Vitamin B6
0.124 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
55.000 mg
Iron
0.830 mg
Magnesium
28.000 mg
Phosphorus
49.000 mg
Potassium
323.000 mg
Sodium
3.000 mg
Zinc
0.380 mg
Copper
0.090 mg
Manganese
0.332 mg
Selenium
Source of nutrient data: USDA
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