Beans string cooked from canned NS as to color fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
21 kcal1.05 g4.18 g0.41 g
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NUTRITIONAL SUMMARY

FOR

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Energy
21 kcal / 88 kJ
Protein
1.05 g
Carbs
4.18 g
- Sugar
1.44 g
- Added sugar
- Fiber
1.90 g
Fat
0.41 g
- Saturated fats
0.093 g
- Monounsaturated fats
0.017 g
- Polyunsaturated fats
0.210 g
- Cholesterol
0 g
Water
93.28 ml
Caffeine
0 mg
Salt
0.92 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.500 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
0.205 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
23.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
18.000 RAE
Retinol
0 µg
α-caroten
156.000 µg
β-caroten
122.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
383.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
38.800 µg

MINERALS

IN

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Calcium
37.000 mg
Iron
0.890 mg
Magnesium
13.000 mg
Phosphorus
22.000 mg
Potassium
96.000 mg
Sodium
368.000 mg
Zinc
0.190 mg
Copper
0.039 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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