Beans string cooked from fresh NS as to color made with oil
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
64cal1.81g7.54g3.75g
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NUTRITIONAL SUMMARY

FOR

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Energy
64 cal
Protein
1.81 g
Carbs
7.54 g
- Sugar
3.48 g
- Added sugar
- Fiber
3.1 g
Fat
3.75 g
- Saturated fats
0.537 g
- Monounsaturated fats
1.468 g
- Polyunsaturated fats
1.572 g
- Cholesterol
0 mg
Water
85.43 ml
Caffeine
0 mg
Salt
0.75 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.3 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
0.588 mg
Pantothenic acid (B5)
Vitamin B6
0.054 mg
Folate DFE
32 DFE
Folic acid
0 µg
Cholin
16.2 mg
Vitamin B12
0 µg
Vitamin A
31 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
364 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
614 µg
Vitamin E
0.85 mg
Vitamin D
0 µg
Vitamin K
50 µg

MINERALS

IN

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Calcium
42 mg
Iron
0.63 mg
Magnesium
17 mg
Phosphorus
28 mg
Potassium
140 mg
Sodium
298 mg
Zinc
0.24 mg
Copper
0.055 mg
Manganese
Selenium
0.2 µg
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