Beans string green cooked from canned NS as to fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
40 kcal1.03 g4.07 g2.57 g
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NUTRITIONAL SUMMARY

FOR

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Energy
40 kcal / 167 kJ
Protein
1.03 g
Carbs
4.07 g
- Sugar
1.39 g
- Added sugar
- Fiber
1.80 g
Fat
2.57 g
- Saturated fats
1.156 g
- Monounsaturated fats
0.625 g
- Polyunsaturated fats
0.575 g
- Cholesterol
4.000 g
Water
91.22 ml
Caffeine
0 mg
Salt
0.94 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.400 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.045 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
39.000 RAE
Retinol
21.000 µg
α-caroten
151.000 µg
β-caroten
128.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
372.000 µg
Vitamin E
0.320 mg
Vitamin D
0 µg
Vitamin K
39.000 µg

MINERALS

IN

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Calcium
37.000 mg
Iron
0.860 mg
Magnesium
13.000 mg
Phosphorus
22.000 mg
Potassium
94.000 mg
Sodium
377.000 mg
Zinc
0.190 mg
Copper
0.038 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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