Beans string green cooked from fresh with mushroom sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
52 kcal1.87 g7.10 g2.26 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
52 kcal / 218 kJ
Protein
1.87 g
Carbs
7.10 g
- Sugar
2.68 g
- Added sugar
- Fiber
1.90 g
Fat
2.26 g
- Saturated fats
0.527 g
- Monounsaturated fats
0.500 g
- Polyunsaturated fats
1.102 g
- Cholesterol
1.000 g
Water
87.48 ml
Caffeine
0 mg
Salt
0.78 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
5.100 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
0.452 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
13.700 mg
Vitamin B12
0.050 µg
Vitamin A
24.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
199.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
336.000 µg
Vitamin E
0.420 mg
Vitamin D
0.200 µg
Vitamin K
31.900 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
42.000 mg
Iron
0.410 mg
Magnesium
12.000 mg
Phosphorus
35.000 mg
Potassium
116.000 mg
Sodium
312.000 mg
Zinc
0.220 mg
Copper
0.039 mg
Manganese
Selenium
1.500 µg
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS