Beans string green cooked from fresh with mushroom sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52cal | 1.87g | 7.1g | 2.26g |
NUTRITIONAL SUMMARY
FOR
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Energy
52 cal
Protein
1.87 g
Carbs
7.1 g
- Sugar
2.68 g
- Added sugar
- Fiber
1.9 g
Fat
2.26 g
- Saturated fats
0.527 g
- Monounsaturated fats
0.5 g
- Polyunsaturated fats
1.102 g
- Cholesterol
1 mg
Water
87.48 ml
Caffeine
0 mg
Salt
0.78 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.1 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
0.452 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
13.7 mg
Vitamin B12
0.05 µg
Vitamin A
24 RAE
Retinol
7 µg
α-caroten
0 µg
β-caroten
199 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
336 µg
Vitamin E
0.42 mg
Vitamin D
0.2 µg
Vitamin K
31.9 µg
MINERALS
IN
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Calcium
42 mg
Iron
0.41 mg
Magnesium
12 mg
Phosphorus
35 mg
Potassium
116 mg
Sodium
312 mg
Zinc
0.22 mg
Copper
0.039 mg
Manganese
Selenium
1.5 µg
Source of data:
Native 2000KCAL database
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