Beans string green from canned creamed or with cheese sauce
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74cal3.14g5.29g4.72g
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NUTRITIONAL SUMMARY

FOR

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Energy
74 cal
Protein
3.14 g
Carbs
5.29 g
- Sugar
1.74 g
- Added sugar
- Fiber
1.3 g
Fat
4.72 g
- Saturated fats
1.949 g
- Monounsaturated fats
1.609 g
- Polyunsaturated fats
0.884 g
- Cholesterol
8 mg
Water
85.47 ml
Caffeine
0 mg
Salt
0.97 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.9 mg
Thiamin (B1)
0.03 mg
Riboflavin (B2)
0.104 mg
Niacin (B3)
0.24 mg
Pantothenic acid (B5)
Vitamin B6
0.034 mg
Folate DFE
18 DFE
Folic acid
1 µg
Cholin
12.9 mg
Vitamin B12
0.11 µg
Vitamin A
44 RAE
Retinol
32 µg
α-caroten
101 µg
β-caroten
87 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
249 µg
Vitamin E
0.09 mg
Vitamin D
0.4 µg
Vitamin K
25.6 µg

MINERALS

IN

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Calcium
98 mg
Iron
0.7 mg
Magnesium
14 mg
Phosphorus
71 mg
Potassium
114 mg
Sodium
387 mg
Zinc
0.41 mg
Copper
0.031 mg
Manganese
Selenium
2.1 µg
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