Beans string green with chickpeas cooked fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
93 kcal3.87 g13.27 g3.39 g
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NUTRITIONAL SUMMARY

FOR

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Energy
93 kcal / 389 kJ
Protein
3.87 g
Carbs
13.27 g
- Sugar
3.82 g
- Added sugar
- Fiber
4.40 g
Fat
3.39 g
- Saturated fats
1.321 g
- Monounsaturated fats
0.863 g
- Polyunsaturated fats
0.852 g
- Cholesterol
4.000 g
Water
77.94 ml
Caffeine
0 mg
Salt
0.75 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
6.900 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.084 mg
Niacin (B3)
0.564 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
72.000 DFE
Folic acid
0 µg
Cholin
24.300 mg
Vitamin B12
0 µg
Vitamin A
46.000 RAE
Retinol
24.000 µg
α-caroten
0 µg
β-caroten
270.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
428.000 µg
Vitamin E
0.740 mg
Vitamin D
0.100 µg
Vitamin K
34.600 µg

MINERALS

IN

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Calcium
45.000 mg
Iron
1.280 mg
Magnesium
26.000 mg
Phosphorus
69.000 mg
Potassium
183.000 mg
Sodium
301.000 mg
Zinc
0.620 mg
Copper
0.141 mg
Manganese
Selenium
1.200 µg
Source of nutrient data: USDA
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