Beans string green with chickpeas cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal3.98 g13.72 g0.98 g
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NUTRITIONAL SUMMARY

FOR

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Energy
74 kcal / 310 kJ
Protein
3.98 g
Carbs
13.72 g
- Sugar
3.96 g
- Added sugar
- Fiber
4.50 g
Fat
0.98 g
- Saturated fats
0.125 g
- Monounsaturated fats
0.184 g
- Polyunsaturated fats
0.449 g
- Cholesterol
0 g
Water
79.80 ml
Caffeine
0 mg
Salt
0.72 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.100 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
0.583 mg
Pantothenic acid (B5)
Vitamin B6
0.081 mg
Folate DFE
75.000 DFE
Folic acid
0 µg
Cholin
24.600 mg
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
267.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
443.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
34.300 µg

MINERALS

IN

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Calcium
45.000 mg
Iron
1.320 mg
Magnesium
27.000 mg
Phosphorus
71.000 mg
Potassium
189.000 mg
Sodium
288.000 mg
Zinc
0.640 mg
Copper
0.146 mg
Manganese
Selenium
1.300 µg
Source of nutrient data: USDA
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