Beans string green with chickpeas cooked fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 74cal | 3.98g | 13.72g | 0.98g |
NUTRITIONAL SUMMARY
FOR
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Energy
74 cal
Protein
3.98 g
Carbs
13.72 g
- Sugar
3.96 g
- Added sugar
- Fiber
4.5 g
Fat
0.98 g
- Saturated fats
0.125 g
- Monounsaturated fats
0.184 g
- Polyunsaturated fats
0.449 g
- Cholesterol
0 mg
Water
79.8 ml
Caffeine
0 mg
Salt
0.72 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
7.1 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
0.583 mg
Pantothenic acid (B5)
Vitamin B6
0.081 mg
Folate DFE
75 DFE
Folic acid
0 µg
Cholin
24.6 mg
Vitamin B12
0 µg
Vitamin A
22 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
267 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
443 µg
Vitamin E
0.42 mg
Vitamin D
0 µg
Vitamin K
34.3 µg
MINERALS
IN
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Calcium
45 mg
Iron
1.32 mg
Magnesium
27 mg
Phosphorus
71 mg
Potassium
189 mg
Sodium
288 mg
Zinc
0.64 mg
Copper
0.146 mg
Manganese
Selenium
1.3 µg
Source of data:
Native 2000KCAL database
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