Beans string green with PINTO beans cooked fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 68cal | 4.09g | 13.52g | 0.39g |
NUTRITIONAL SUMMARY
FOR
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Energy
68 cal
Protein
4.09 g
Carbs
13.52 g
- Sugar
2.58 g
- Added sugar
- Fiber
5 g
Fat
0.39 g
- Saturated fats
0.086 g
- Monounsaturated fats
0.049 g
- Polyunsaturated fats
0.172 g
- Cholesterol
0 mg
Water
80.4 ml
Caffeine
0 mg
Salt
0.71 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.9 mg
Thiamin (B1)
0.11 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.518 mg
Pantothenic acid (B5)
Vitamin B6
0.109 mg
Folate DFE
76 DFE
Folic acid
0 µg
Cholin
22.5 mg
Vitamin B12
0 µg
Vitamin A
22 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
259 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
437 µg
Vitamin E
0.61 mg
Vitamin D
0 µg
Vitamin K
33.7 µg
MINERALS
IN
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Calcium
44 mg
Iron
1.1 mg
Magnesium
28 mg
Phosphorus
65 mg
Potassium
235 mg
Sodium
283 mg
Zinc
0.48 mg
Copper
0.107 mg
Manganese
Selenium
2.1 µg
Source of data:
Native 2000KCAL database
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