Beans string yellow cooked from fresh made with margarine
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
53 kcal1.81 g7.56 g2.45 g
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NUTRITIONAL SUMMARY

FOR

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Energy
53 kcal / 222 kJ
Protein
1.81 g
Carbs
7.56 g
- Sugar
3.47 g
- Added sugar
- Fiber
3.20 g
Fat
2.45 g
- Saturated fats
0.502 g
- Monounsaturated fats
0.716 g
- Polyunsaturated fats
1.105 g
- Cholesterol
0 g
Water
86.66 ml
Caffeine
0 mg
Salt
0.81 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.300 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.094 mg
Niacin (B3)
0.587 mg
Pantothenic acid (B5)
Vitamin B6
0.190 mg
Folate DFE
32.000 DFE
Folic acid
0 µg
Cholin
16.500 mg
Vitamin B12
0 µg
Vitamin A
34.000 RAE
Retinol
28.000 µg
α-caroten
0 µg
β-caroten
69.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
681.000 µg
Vitamin E
1.210 mg
Vitamin D
0.100 µg
Vitamin K
49.500 µg

MINERALS

IN

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Calcium
45.000 mg
Iron
1.230 mg
Magnesium
24.000 mg
Phosphorus
38.000 mg
Potassium
287.000 mg
Sodium
324.000 mg
Zinc
0.340 mg
Copper
0.099 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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