Beans string yellow cooked from frozen made with margarine
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 45cal | 1.44g | 6.22g | 2.19g |
NUTRITIONAL SUMMARY
FOR
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Energy
45 cal
Protein
1.44 g
Carbs
6.22 g
- Sugar
1.8 g
- Added sugar
- Fiber
2.9 g
Fat
2.19 g
- Saturated fats
0.452 g
- Monounsaturated fats
0.663 g
- Polyunsaturated fats
0.977 g
- Cholesterol
0 mg
Water
88.95 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.9 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.087 mg
Niacin (B3)
0.368 mg
Pantothenic acid (B5)
Vitamin B6
0.185 mg
Folate DFE
22 DFE
Folic acid
0 µg
Cholin
13.3 mg
Vitamin B12
0 µg
Vitamin A
34 RAE
Retinol
26 µg
α-caroten
14 µg
β-caroten
78 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
541 µg
Vitamin E
0.75 mg
Vitamin D
0.1 µg
Vitamin K
40 µg
MINERALS
IN
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Calcium
48 mg
Iron
0.85 mg
Magnesium
23 mg
Phosphorus
30 mg
Potassium
122 mg
Sodium
307 mg
Zinc
0.46 mg
Copper
0.059 mg
Manganese
Selenium
0.4 µg
Source of data:
Native 2000KCAL database
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