Beans string yellow cooked from frozen made with oil
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56 kcal1.43 g6.20 g3.40 g
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NUTRITIONAL SUMMARY

FOR

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Energy
56 kcal / 234 kJ
Protein
1.43 g
Carbs
6.20 g
- Sugar
1.81 g
- Added sugar
- Fiber
2.90 g
Fat
3.40 g
- Saturated fats
0.484 g
- Monounsaturated fats
1.361 g
- Polyunsaturated fats
1.411 g
- Cholesterol
0 g
Water
87.82 ml
Caffeine
0 mg
Salt
0.71 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.900 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
0.368 mg
Pantothenic acid (B5)
Vitamin B6
0.058 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
13.000 mg
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
14.000 µg
β-caroten
58.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
542.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
40.400 µg

MINERALS

IN

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Calcium
47.000 mg
Iron
0.850 mg
Magnesium
23.000 mg
Phosphorus
30.000 mg
Potassium
121.000 mg
Sodium
284.000 mg
Zinc
0.460 mg
Copper
0.059 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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