Beaver cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal34.70 g0 g6.93 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
211 kcal / 883 kJ
Protein
34.70 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.93 g
- Saturated fats
2.061 g
- Monounsaturated fats
1.882 g
- Polyunsaturated fats
1.344 g
- Cholesterol
117.000 g
Water
57.68 ml
Caffeine
0 mg
Salt
0.55 g
Ash

VITAMINS

Vitamin C
3.000 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.309 mg
Niacin (B3)
2.191 mg
Pantothenic acid (B5)
Vitamin B6
0.468 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
129.400 mg
Vitamin B12
8.260 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
0 µg
Vitamin K
1.600 µg

MINERALS

Calcium
22.000 mg
Iron
9.960 mg
Magnesium
29.000 mg
Phosphorus
291.000 mg
Potassium
401.000 mg
Sodium
221.000 mg
Zinc
2.260 mg
Copper
0.188 mg
Manganese
Selenium
42.900 µg
Source: USDA
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