Beef and noodles with cream or white sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
141 kcal7.86 g15.01 g5.46 g
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NUTRITIONAL SUMMARY

FOR

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Energy
141 kcal / 590 kJ
Protein
7.86 g
Carbs
15.01 g
- Sugar
1.48 g
- Added sugar
- Fiber
0.6 g
Fat
5.46 g
- Saturated fats
1.545 g
- Monounsaturated fats
2.146 g
- Polyunsaturated fats
1.165 g
- Cholesterol
29 g
Water
70.39 ml
Caffeine
0 mg
Salt
0.76 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.172 mg
Riboflavin (B2)
0.145 mg
Niacin (B3)
1.922 mg
Pantothenic acid (B5)
Vitamin B6
0.093 mg
Folate DFE
72 DFE
Folic acid
39 µg
Cholin
33.9 mg
Vitamin B12
0.38 µg
Vitamin A
33 RAE
Retinol
33.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
19.000 µg
Vitamin E
0.23 mg
Vitamin D
0.4 µg
Vitamin K
0.5 µg

MINERALS

IN

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Calcium
42 mg
Iron
1.19 mg
Magnesium
17 mg
Phosphorus
94 mg
Potassium
101 mg
Sodium
303 mg
Zinc
1.2 mg
Copper
0.065 mg
Manganese
Selenium
17.6 µg
Source of nutrient data: USDA
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