Beef and noodles with gravy
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 138 kcal | 7.70 g | 15.39 g | 5.07 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
138 kcal / 577 kJ
Protein
7.70 g
Carbs
15.39 g
- Sugar
0.32 g
- Added sugar
- Fiber
0.70 g
Fat
5.07 g
- Saturated fats
1.215 g
- Monounsaturated fats
1.958 g
- Polyunsaturated fats
1.163 g
- Cholesterol
32.000 g
Water
70.66 ml
Caffeine
0 mg
Salt
0.76 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
2.094 mg
Pantothenic acid (B5)
Vitamin B6
0.099 mg
Folate DFE
77.000 DFE
Folic acid
42.000 µg
Cholin
34.200 mg
Vitamin B12
0.330 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.390 mg
Vitamin D
0.100 µg
Vitamin K
2.400 µg
MINERALS
Calcium
11.000 mg
Iron
1.240 mg
Magnesium
16.000 mg
Phosphorus
79.000 mg
Potassium
75.000 mg
Sodium
305.000 mg
Zinc
1.230 mg
Copper
0.072 mg
Manganese
Selenium
18.300 µg
