Beef and noodles with meat sauce and cheese diet frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
133 kcal9.22 g13.25 g4.77 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
133 kcal / 556 kJ
Protein
9.22 g
Carbs
13.25 g
- Sugar
1.91 g
- Added sugar
- Fiber
1.20 g
Fat
4.77 g
- Saturated fats
2.098 g
- Monounsaturated fats
1.685 g
- Polyunsaturated fats
0.307 g
- Cholesterol
21.000 g
Water
71.21 ml
Caffeine
0 mg
Salt
0.84 g
Ash

VITAMINS

Vitamin C
3.400 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
2.064 mg
Pantothenic acid (B5)
Vitamin B6
0.131 mg
Folate DFE
43.000 DFE
Folic acid
20.000 µg
Cholin
22.000 mg
Vitamin B12
0.530 µg
Vitamin A
30.000 RAE
Retinol
22.000 µg
α-caroten
0 µg
β-caroten
102.000 µg
β-cryptoxanthine
Lycopene
6934.000 µg
Lutein
2.000 µg
Vitamin E
0.710 mg
Vitamin D
0 µg
Vitamin K
1.500 µg

MINERALS

Calcium
78.000 mg
Iron
1.480 mg
Magnesium
20.000 mg
Phosphorus
123.000 mg
Potassium
240.000 mg
Sodium
337.000 mg
Zinc
1.720 mg
Copper
0.143 mg
Manganese
Selenium
14.800 µg
Source: USDA
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