Beef and noodles with mushroom sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136cal | 7.53g | 14.97g | 5.13g |
NUTRITIONAL SUMMARY
FOR
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Energy
136 cal
Protein
7.53 g
Carbs
14.97 g
- Sugar
0.82 g
- Added sugar
- Fiber
0.8 g
Fat
5.13 g
- Saturated fats
1.259 g
- Monounsaturated fats
1.689 g
- Polyunsaturated fats
1.609 g
- Cholesterol
28 mg
Water
71.16 ml
Caffeine
0 mg
Salt
0.78 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.161 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.937 mg
Pantothenic acid (B5)
Vitamin B6
0.091 mg
Folate DFE
71 DFE
Folic acid
38 µg
Cholin
34.5 mg
Vitamin B12
0.35 µg
Vitamin A
9 RAE
Retinol
9 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20 µg
Vitamin E
0.42 mg
Vitamin D
0.2 µg
Vitamin K
7.2 µg
MINERALS
IN
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Calcium
22 mg
Iron
1.16 mg
Magnesium
15 mg
Phosphorus
82 mg
Potassium
89 mg
Sodium
311 mg
Zinc
1.17 mg
Copper
0.068 mg
Manganese
Selenium
17.7 µg
Source of data:
Native 2000KCAL database
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