Beef and noodles with mushroom sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal7.53 g14.97 g5.13 g
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NUTRITIONAL SUMMARY

FOR

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Energy
136 kcal / 569 kJ
Protein
7.53 g
Carbs
14.97 g
- Sugar
0.82 g
- Added sugar
- Fiber
0.80 g
Fat
5.13 g
- Saturated fats
1.259 g
- Monounsaturated fats
1.689 g
- Polyunsaturated fats
1.609 g
- Cholesterol
28.000 g
Water
71.16 ml
Caffeine
0 mg
Salt
0.78 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.161 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.937 mg
Pantothenic acid (B5)
Vitamin B6
0.091 mg
Folate DFE
71.000 DFE
Folic acid
38.000 µg
Cholin
34.500 mg
Vitamin B12
0.350 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.420 mg
Vitamin D
0.200 µg
Vitamin K
7.200 µg

MINERALS

IN

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Calcium
22.000 mg
Iron
1.160 mg
Magnesium
15.000 mg
Phosphorus
82.000 mg
Potassium
89.000 mg
Sodium
311.000 mg
Zinc
1.170 mg
Copper
0.068 mg
Manganese
Selenium
17.700 µg
Source of nutrient data: USDA
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