Beef and pork baloney (Bologna)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
308 kcal15.20 g5.49 g24.59 g
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NUTRITIONAL SUMMARY

FOR

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Energy
308 kcal / 1289 kJ
Protein
15.20 g
Carbs
5.49 g
- Sugar
4.42 g
- Added sugar
- Fiber
0 g
Fat
24.59 g
- Saturated fats
9.301 g
- Monounsaturated fats
10.526 g
- Polyunsaturated fats
1.120 g
- Cholesterol
60.000 g
Water
51.87 ml
Caffeine
0 mg
Salt
2.40 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.800 mg
Thiamin (B1)
0.217 mg
Riboflavin (B2)
0.185 mg
Niacin (B3)
2.521 mg
Pantothenic acid (B5)
0.415 mg
Vitamin B6
0.297 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
65.600 mg
Vitamin B12
1.820 µg
Vitamin A
25.000 RAE
Retinol
25.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0.800 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
85.000 mg
Iron
1.210 mg
Magnesium
17.000 mg
Phosphorus
163.000 mg
Potassium
315.000 mg
Sodium
960.000 mg
Zinc
2.300 mg
Copper
0.052 mg
Manganese
0.018 mg
Selenium
24.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.966 g
Isoleucine
0.809 g
Leucine
1.385 g
Methionine
0.445 g
Valine
0.927 g
Phenylalanine
0.689 g
Tryptophan
0.214 g
Tyrosine
0.606 g
Cysteine
0.209 g
Serine
0.714 g
Threonine
0.770 g
Aspartic acid
1.550 g
Glutamic acid
2.718 g
Arginine
1.030 g
Histidine
0.646 g
Lysine
1.499 g
Glycine
0.805 g
Proline
0.782 g
Source of nutrient data: USDA
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