Beef and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes soy-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 143 kcal | 12.00 g | 4.38 g | 9.02 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
143 kcal / 598 kJ
Protein
12.00 g
Carbs
4.38 g
- Sugar
1.74 g
- Added sugar
- Fiber
0.90 g
Fat
9.02 g
- Saturated fats
2.020 g
- Monounsaturated fats
3.748 g
- Polyunsaturated fats
2.526 g
- Cholesterol
32.000 g
Water
73.43 ml
Caffeine
0 mg
Salt
0.61 g
Ash
VITAMINS
Vitamin C
13.400 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
2.478 mg
Pantothenic acid (B5)
Vitamin B6
0.235 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
47.500 mg
Vitamin B12
0.610 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
4.000 µg
β-caroten
178.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
156.000 µg
Vitamin E
0.940 mg
Vitamin D
0 µg
Vitamin K
20.600 µg
MINERALS
Calcium
18.000 mg
Iron
1.280 mg
Magnesium
16.000 mg
Phosphorus
94.000 mg
Potassium
205.000 mg
Sodium
245.000 mg
Zinc
2.010 mg
Copper
0.086 mg
Manganese
Selenium
12.400 µg
