Beef and vegetables hawaiian style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
84 kcal4.47 g14.48 g1.44 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
84 kcal / 351 kJ
Protein
4.47 g
Carbs
14.48 g
- Sugar
5.79 g
- Added sugar
- Fiber
1.90 g
Fat
1.44 g
- Saturated fats
0.391 g
- Monounsaturated fats
0.493 g
- Polyunsaturated fats
0.351 g
- Cholesterol
7.000 g
Water
76.08 ml
Caffeine
0 mg
Salt
1.69 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2.300 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.088 mg
Niacin (B3)
1.471 mg
Pantothenic acid (B5)
Vitamin B6
0.168 mg
Folate DFE
35.000 DFE
Folic acid
0 µg
Cholin
17.700 mg
Vitamin B12
0.090 µg
Vitamin A
95.000 RAE
Retinol
0 µg
α-caroten
380.000 µg
β-caroten
945.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28.000 µg
Vitamin E
0.920 mg
Vitamin D
0 µg
Vitamin K
3.600 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
49.000 mg
Iron
0.970 mg
Magnesium
39.000 mg
Phosphorus
83.000 mg
Potassium
343.000 mg
Sodium
675.000 mg
Zinc
0.860 mg
Copper
0.134 mg
Manganese
Selenium
3.100 µg
Source of nutrient data: USDA
0 comments