Beef Australian imported wagyu loin tenderloin steak/roast boneless separable lean only aust. marble score 9 raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 237 kcal | 18.87 g | 0.57 g | 17.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
237 kcal / 992 kJ
Protein
18.87 g
Carbs
0.57 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.73 g
- Saturated fats
7.377 g
- Monounsaturated fats
8.170 g
- Polyunsaturated fats
0.698 g
- Cholesterol
74.000 g
Water
61.91 ml
Caffeine
0 mg
Salt
0.16 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
4.000 mg
Iron
2.410 mg
Magnesium
Phosphorus
Potassium
Sodium
62.000 mg
Zinc
Copper
Manganese
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.091 g
Isoleucine
0.826 g
Leucine
1.562 g
Methionine
0.550 g
Valine
0.873 g
Phenylalanine
0.736 g
Tryptophan
0.216 g
Tyrosine
0.669 g
Cysteine
0.201 g
Serine
0.741 g
Threonine
0.854 g
Aspartic acid
1.737 g
Glutamic acid
3.073 g
Arginine
1.269 g
Histidine
0.622 g
Lysine
1.698 g
Glycine
0.840 g
Proline
0.777 g
Source: USDA
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