Beef Australian imported wagyu rib small end rib steak/roast boneless separable lean only aust. marble score 4/5 raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
234 kcal20.35 g0 g16.93 g
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NUTRITIONAL SUMMARY

FOR

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Energy
234 kcal / 979 kJ
Protein
20.35 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.93 g
- Saturated fats
6.536 g
- Monounsaturated fats
8.451 g
- Polyunsaturated fats
0.523 g
- Cholesterol
72.000 g
Water
61.92 ml
Caffeine
0 mg
Salt
0.15 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
4.000 mg
Iron
1.890 mg
Magnesium
Phosphorus
Potassium
Sodium
58.000 mg
Zinc
Copper
Manganese
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.176 g
Isoleucine
0.891 g
Leucine
1.684 g
Methionine
0.593 g
Valine
0.941 g
Phenylalanine
0.793 g
Tryptophan
0.233 g
Tyrosine
0.722 g
Cysteine
0.217 g
Serine
0.799 g
Threonine
0.921 g
Aspartic acid
1.874 g
Glutamic acid
3.314 g
Arginine
1.369 g
Histidine
0.671 g
Lysine
1.831 g
Glycine
0.906 g
Proline
0.838 g
Source of nutrient data: USDA
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