Beef barbecue sandwich or sloppy joe on bun
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
233 kcal | 10.28 g | 32.93 g | 6.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
233 kcal / 975 kJ
Protein
10.28 g
Carbs
32.93 g
- Sugar
16.34 g
- Added sugar
- Fiber
0.90 g
Fat
6.26 g
- Saturated fats
2.095 g
- Monounsaturated fats
2.425 g
- Polyunsaturated fats
0.730 g
- Cholesterol
23.000 g
Water
48.15 ml
Caffeine
0 mg
Salt
1.77 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.192 mg
Riboflavin (B2)
0.167 mg
Niacin (B3)
2.959 mg
Pantothenic acid (B5)
Vitamin B6
0.163 mg
Folate DFE
45.000 DFE
Folic acid
17.000 µg
Cholin
28.900 mg
Vitamin B12
0.800 µg
Vitamin A
5.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
56.000 µg
β-cryptoxanthine
Lycopene
1925.000 µg
Lutein
39.000 µg
Vitamin E
0.450 mg
Vitamin D
0 µg
Vitamin K
2.800 µg
MINERALS
Calcium
68.000 mg
Iron
2.030 mg
Magnesium
18.000 mg
Phosphorus
96.000 mg
Potassium
229.000 mg
Sodium
707.000 mg
Zinc
1.920 mg
Copper
0.086 mg
Manganese
Selenium
14.700 µg