Beef bottom sirloin tri-Tip roast separable lean and fat trimmed to 0 inch fat choice raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
174 kcal	20.64 g	0 g	9.51 g

NUTRITIONAL SUMMARY

FOR

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Energy

174 kcal / 728 kJ

Protein

20.64 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

9.51 g

- Saturated fats

3.493 g

- Monounsaturated fats

4.724 g

- Polyunsaturated fats

0.438 g

- Cholesterol

68.000 g

Water

69.37 ml

Caffeine

0 mg

Salt

0.13 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.055 mg

Riboflavin (B2)

0.087 mg

Niacin (B3)

6.658 mg

Pantothenic acid (B5)

0.603 mg

Vitamin B6

0.556 mg

Folate DFE

11.000 DFE

Folic acid

0 µg

Cholin

86.200 mg

Vitamin B12

1.150 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.330 mg

Vitamin D

Vitamin K

1.300 µg

MINERALS

IN

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Calcium

25.000 mg

Iron

1.470 mg

Magnesium

21.000 mg

Phosphorus

183.000 mg

Potassium

313.000 mg

Sodium

51.000 mg

Zinc

3.610 mg

Copper

0.067 mg

Manganese

0.013 mg

Selenium

22.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.255 g

Isoleucine

0.939 g

Leucine

1.642 g

Methionine

0.538 g

Valine

1.024 g

Phenylalanine

0.815 g

Tryptophan

0.136 g

Tyrosine

0.658 g

Cysteine

0.266 g

Serine

0.813 g

Threonine

0.825 g

Aspartic acid

1.880 g

Glutamic acid

3.099 g

Arginine

1.335 g

Histidine

0.659 g

Lysine

1.745 g

Glycine

1.257 g

Proline

0.984 g

Source of nutrient data: USDA

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