Beef bottom sirloin tri-Tip roast separable lean only trimmed to 0 inch fat select cooked roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
179 kcal	27.17 g	0 g	6.95 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

179 kcal / 749 kJ

Protein

27.17 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

6.95 g

- Saturated fats

2.517 g

- Monounsaturated fats

3.502 g

- Polyunsaturated fats

0.223 g

- Cholesterol

76 g

Water

65.55 ml

Caffeine

0 mg

Salt

0.15 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.078 mg

Riboflavin (B2)

0.144 mg

Niacin (B3)

7.939 mg

Pantothenic acid (B5)

0.535 mg

Vitamin B6

0.6 mg

Folate DFE

9 DFE

Folic acid

0 µg

Cholin

103.5 mg

Vitamin B12

1.3 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.37 mg

Vitamin D

Vitamin K

1.3 µg

MINERALS

IN

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Calcium

20 mg

Iron

1.68 mg

Magnesium

24 mg

Phosphorus

222 mg

Potassium

359 mg

Sodium

58 mg

Zinc

5 mg

Copper

0.074 mg

Manganese

0.01 mg

Selenium

34.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.652 g

Isoleucine

1.236 g

Leucine

2.161 g

Methionine

0.707 g

Valine

1.348 g

Phenylalanine

1.073 g

Tryptophan

0.179 g

Tyrosine

0.866 g

Cysteine

0.351 g

Serine

1.07 g

Threonine

1.085 g

Aspartic acid

2.475 g

Glutamic acid

4.078 g

Arginine

1.757 g

Histidine

0.867 g

Lysine

2.296 g

Glycine

1.654 g

Proline

1.295 g

Source of nutrient data: USDA

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