Beef brisket point half separable lean and fat trimmed to 1/8 inch fat all grades cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 349 kcal | 24.4 g | 0 g | 27.17 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
349 kcal / 1460 kJ
Protein
24.4 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
27.17 g
- Saturated fats
10.64 g
- Monounsaturated fats
12.21 g
- Polyunsaturated fats
0.88 g
- Cholesterol
92 g
Water
48.30 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.2 mg
Niacin (B3)
3.14 mg
Pantothenic acid (B5)
0.3 mg
Vitamin B6
0.25 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
92.9 mg
Vitamin B12
2.38 µg
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
8 mg
Iron
2.43 mg
Magnesium
19 mg
Phosphorus
194 mg
Potassium
241 mg
Sodium
69 mg
Zinc
6.13 mg
Copper
0.1 mg
Manganese
0.015 mg
Selenium
21.7 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.472 g
Isoleucine
1.097 g
Leucine
1.928 g
Methionine
0.625 g
Valine
1.187 g
Phenylalanine
0.952 g
Tryptophan
0.273 g
Tyrosine
0.82 g
Cysteine
0.273 g
Serine
0.933 g
Threonine
1.066 g
Aspartic acid
2.229 g
Glutamic acid
3.665 g
Arginine
1.542 g
Histidine
0.835 g
Lysine
2.03 g
Glycine
1.331 g
Proline
1.077 g
Source of nutrient data: USDA
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