Beef cured breakfast strips cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
449 kcal31.30 g1.40 g34.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
449 kcal / 1879 kJ
Protein
31.30 g
Carbs
1.40 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
34.40 g
- Saturated fats
14.350 g
- Monounsaturated fats
16.850 g
- Polyunsaturated fats
1.580 g
- Cholesterol
119.000 g
Water
26.20 ml
Caffeine
0 mg
Salt
5.63 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.260 mg
Niacin (B3)
6.470 mg
Pantothenic acid (B5)
0.343 mg
Vitamin B6
0.310 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
119.200 mg
Vitamin B12
3.450 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.290 mg
Vitamin D
0.200 µg
Vitamin K
2.800 µg

MINERALS

Calcium
9.000 mg
Iron
3.140 mg
Magnesium
27.000 mg
Phosphorus
236.000 mg
Potassium
412.000 mg
Sodium
2253.000 mg
Zinc
6.370 mg
Copper
0.116 mg
Manganese
0.017 mg
Selenium
26.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
2.254 g
Isoleucine
1.352 g
Leucine
2.299 g
Methionine
0.726 g
Valine
1.377 g
Phenylalanine
1.127 g
Tryptophan
0.285 g
Tyrosine
1.022 g
Cysteine
0.401 g
Serine
1.262 g
Threonine
1.182 g
Aspartic acid
3.065 g
Glutamic acid
5.098 g
Arginine
1.933 g
Histidine
0.997 g
Lysine
2.399 g
Glycine
2.614 g
Proline
2.254 g
Source: USDA
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