Beef cured luncheon meat jellied
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 111 kcal | 19.00 g | 0 g | 3.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
111 kcal / 464 kJ
Protein
19.00 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.30 g
- Saturated fats
1.410 g
- Monounsaturated fats
1.450 g
- Polyunsaturated fats
0.170 g
- Cholesterol
34.000 g
Water
74.60 ml
Caffeine
Salt
3.31 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.145 mg
Riboflavin (B2)
0.291 mg
Niacin (B3)
4.838 mg
Pantothenic acid (B5)
0.687 mg
Vitamin B6
0.250 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
5.140 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
10.000 mg
Iron
3.450 mg
Magnesium
18.000 mg
Phosphorus
139.000 mg
Potassium
402.000 mg
Sodium
1322.000 mg
Zinc
3.550 mg
Copper
0.120 mg
Manganese
0.052 mg
Selenium
16.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.307 g
Isoleucine
0.714 g
Leucine
1.313 g
Methionine
0.420 g
Valine
0.824 g
Phenylalanine
0.672 g
Tryptophan
0.137 g
Tyrosine
0.511 g
Cysteine
0.198 g
Serine
0.760 g
Threonine
0.742 g
Aspartic acid
1.617 g
Glutamic acid
2.627 g
Arginine
1.316 g
Histidine
0.499 g
Lysine
1.459 g
Glycine
1.800 g
Proline
1.246 g
