Beef dried chipped cooked in fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
229 kcal27.94 g2.48 g11.90 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
229 kcal / 958 kJ
Protein
27.94 g
Carbs
2.48 g
- Sugar
2.43 g
- Added sugar
- Fiber
0 g
Fat
11.90 g
- Saturated fats
4.833 g
- Monounsaturated fats
5.333 g
- Polyunsaturated fats
1.200 g
- Cholesterol
81.000 g
Water
48.34 ml
Caffeine
0 mg
Salt
6.27 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
4.640 mg
Pantothenic acid (B5)
Vitamin B6
0.347 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
5.000 mg
Vitamin B12
1.430 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0.300 µg
Vitamin K
1.200 µg

MINERALS

Calcium
7.000 mg
Iron
2.170 mg
Magnesium
17.000 mg
Phosphorus
163.000 mg
Potassium
211.000 mg
Sodium
2507.000 mg
Zinc
4.440 mg
Copper
0.066 mg
Manganese
Selenium
29.100 µg
Source: USDA
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