Beef grass-Fed ground raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 198 kcal | 19.42 g | 0 g | 12.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
198 kcal / 828 kJ
Protein
19.42 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.73 g
- Saturated fats
5.335 g
- Monounsaturated fats
4.800 g
- Polyunsaturated fats
0.532 g
- Cholesterol
62.000 g
Water
67.13 ml
Caffeine
0 mg
Salt
0.17 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.154 mg
Niacin (B3)
4.818 mg
Pantothenic acid (B5)
0.576 mg
Vitamin B6
0.355 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
67.400 mg
Vitamin B12
1.970 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.350 mg
Vitamin D
Vitamin K
1.100 µg
MINERALS
Calcium
12.000 mg
Iron
1.990 mg
Magnesium
19.000 mg
Phosphorus
175.000 mg
Potassium
289.000 mg
Sodium
68.000 mg
Zinc
4.550 mg
Copper
0.063 mg
Manganese
0.010 mg
Selenium
14.200 µg
