Beef grass-Fed ground raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
198 kcal19.42 g0 g12.73 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
198 kcal / 828 kJ
Protein
19.42 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.73 g
- Saturated fats
5.335 g
- Monounsaturated fats
4.800 g
- Polyunsaturated fats
0.532 g
- Cholesterol
62.000 g
Water
67.13 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.154 mg
Niacin (B3)
4.818 mg
Pantothenic acid (B5)
0.576 mg
Vitamin B6
0.355 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
67.400 mg
Vitamin B12
1.970 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.350 mg
Vitamin D
Vitamin K
1.100 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
12.000 mg
Iron
1.990 mg
Magnesium
19.000 mg
Phosphorus
175.000 mg
Potassium
289.000 mg
Sodium
68.000 mg
Zinc
4.550 mg
Copper
0.063 mg
Manganese
0.010 mg
Selenium
14.200 µg
Source of nutrient data: USDA
0 comments