Beef grass-Fed ground raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
198cal19.42g0g12.73g
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NUTRITIONAL SUMMARY

FOR

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Energy
198 cal
Protein
19.42 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.73 g
- Saturated fats
5.335 g
- Monounsaturated fats
4.8 g
- Polyunsaturated fats
0.532 g
- Cholesterol
62 mg
Water
67.13 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.154 mg
Niacin (B3)
4.818 mg
Pantothenic acid (B5)
0.576 mg
Vitamin B6
0.355 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
67.4 mg
Vitamin B12
1.97 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.35 mg
Vitamin D
Vitamin K
1.1 µg

MINERALS

IN

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Calcium
12 mg
Iron
1.99 mg
Magnesium
19 mg
Phosphorus
175 mg
Potassium
289 mg
Sodium
68 mg
Zinc
4.55 mg
Copper
0.063 mg
Manganese
0.01 mg
Selenium
14.2 µg
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