Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat select raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat select raw - nutritional values, calories

Energy	Protein	Carbs	Fats
122 kcal	23.05 g	0 g	3.35 g

NUTRITIONAL SUMMARY

FOR

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Energy

122 kcal / 510 kJ

Protein

23.05 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.35 g

- Saturated fats

1.125 g

- Monounsaturated fats

1.384 g

- Polyunsaturated fats

0.096 g

- Cholesterol

69.000 g

Water

73.27 ml

Caffeine

0 mg

Salt

0.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.084 mg

Riboflavin (B2)

0.214 mg

Niacin (B3)

6.046 mg

Pantothenic acid (B5)

Vitamin B6

0.653 mg

Folate DFE

4.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

2.380 µg

Vitamin A

2.000 RAE

Retinol

2.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

Vitamin D

0.100 µg

Vitamin K

1.500 µg

MINERALS

IN

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Calcium

5.000 mg

Iron

2.390 mg

Magnesium

25.000 mg

Phosphorus

220.000 mg

Potassium

388.000 mg

Sodium

58.000 mg

Zinc

5.780 mg

Copper

0.099 mg

Manganese

Selenium

23.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.630 g

Isoleucine

1.272 g

Leucine

2.370 g

Methionine

0.728 g

Valine

1.341 g

Phenylalanine

1.087 g

Tryptophan

0.301 g

Tyrosine

1.029 g

Cysteine

0.277 g

Serine

1.121 g

Threonine

1.283 g

Aspartic acid

2.659 g

Glutamic acid

4.463 g

Arginine

1.850 g

Histidine

1.040 g

Lysine

2.659 g

Glycine

1.179 g

Proline

1.168 g

Source of nutrient data: USDA

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