Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat select raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 122 kcal | 23.05 g | 0 g | 3.35 g |
NUTRITIONAL SUMMARY
FOR
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Energy
122 kcal / 510 kJ
Protein
23.05 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.35 g
- Saturated fats
1.125 g
- Monounsaturated fats
1.384 g
- Polyunsaturated fats
0.096 g
- Cholesterol
69.000 g
Water
73.27 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.214 mg
Niacin (B3)
6.046 mg
Pantothenic acid (B5)
Vitamin B6
0.653 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.380 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.100 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
5.000 mg
Iron
2.390 mg
Magnesium
25.000 mg
Phosphorus
220.000 mg
Potassium
388.000 mg
Sodium
58.000 mg
Zinc
5.780 mg
Copper
0.099 mg
Manganese
Selenium
23.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.630 g
Isoleucine
1.272 g
Leucine
2.370 g
Methionine
0.728 g
Valine
1.341 g
Phenylalanine
1.087 g
Tryptophan
0.301 g
Tyrosine
1.029 g
Cysteine
0.277 g
Serine
1.121 g
Threonine
1.283 g
Aspartic acid
2.659 g
Glutamic acid
4.463 g
Arginine
1.850 g
Histidine
1.040 g
Lysine
2.659 g
Glycine
1.179 g
Proline
1.168 g
Source: USDA
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