Beef neck bones cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
299 kcal29.87 g0 g19.06 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
299 kcal / 1251 kJ
Protein
29.87 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
19.06 g
- Saturated fats
7.557 g
- Monounsaturated fats
8.207 g
- Polyunsaturated fats
0.724 g
- Cholesterol
119.000 g
Water
50.03 ml
Caffeine
0 mg
Salt
0.93 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.177 mg
Niacin (B3)
4.237 mg
Pantothenic acid (B5)
Vitamin B6
0.293 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
113.700 mg
Vitamin B12
2.200 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.530 mg
Vitamin D
0.300 µg
Vitamin K
1.900 µg

MINERALS

Calcium
17.000 mg
Iron
2.510 mg
Magnesium
20.000 mg
Phosphorus
181.000 mg
Potassium
240.000 mg
Sodium
372.000 mg
Zinc
6.920 mg
Copper
0.103 mg
Manganese
Selenium
28.100 µg
Source: USDA
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