Beef New Zealand imported brisket point end separable lean and fat cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
250 kcal31.94 g0 g13.60 g
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NUTRITIONAL SUMMARY

FOR

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Energy
250 kcal / 1046 kJ
Protein
31.94 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
13.60 g
- Saturated fats
4.796 g
- Monounsaturated fats
5.031 g
- Polyunsaturated fats
0.551 g
- Cholesterol
92.000 g
Water
54.66 ml
Caffeine
0 mg
Salt
0.07 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
3.282 mg
Pantothenic acid (B5)
0.008 mg
Vitamin B6
0.182 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.100 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.770 mg
Vitamin D
0.200 µg
Vitamin K

MINERALS

IN

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Calcium
7.000 mg
Iron
2.570 mg
Magnesium
18.000 mg
Phosphorus
158.000 mg
Potassium
173.000 mg
Sodium
29.000 mg
Zinc
4.730 mg
Copper
0.104 mg
Manganese
0.012 mg
Selenium
5.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.662 g
Isoleucine
1.328 g
Leucine
2.409 g
Methionine
1.050 g
Valine
1.410 g
Phenylalanine
1.242 g
Tryptophan
0.335 g
Tyrosine
1.074 g
Cysteine
Serine
1.123 g
Threonine
1.156 g
Aspartic acid
Glutamic acid
4.454 g
Arginine
2.101 g
Histidine
1.151 g
Lysine
2.528 g
Glycine
1.739 g
Proline
1.025 g
Source of nutrient data: USDA
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