Beef New Zealand imported cube roll separable lean only raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161 kcal | 19.77 g | 1.38 g | 8.51 g |
NUTRITIONAL SUMMARY
FOR
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Energy
161 kcal / 674 kJ
Protein
19.77 g
Carbs
1.38 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.51 g
- Saturated fats
3.689 g
- Monounsaturated fats
3.054 g
- Polyunsaturated fats
0.261 g
- Cholesterol
59.000 g
Water
69.43 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.076 mg
Niacin (B3)
3.257 mg
Pantothenic acid (B5)
0.313 mg
Vitamin B6
0.280 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.530 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.390 mg
Vitamin D
0.200 µg
Vitamin K
MINERALS
IN
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Calcium
3.000 mg
Iron
2.090 mg
Magnesium
20.000 mg
Phosphorus
174.000 mg
Potassium
319.000 mg
Sodium
45.000 mg
Zinc
3.660 mg
Copper
0.060 mg
Manganese
0.009 mg
Selenium
4.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.029 g
Isoleucine
0.822 g
Leucine
1.492 g
Methionine
0.650 g
Valine
0.873 g
Phenylalanine
0.769 g
Tryptophan
0.207 g
Tyrosine
0.665 g
Cysteine
Serine
0.695 g
Threonine
0.716 g
Aspartic acid
Glutamic acid
2.757 g
Arginine
1.301 g
Histidine
0.712 g
Lysine
1.565 g
Glycine
1.077 g
Proline
0.635 g
Source: USDA
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