Beef New Zealand imported Knuckle cooked fast fried
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
178 kcal	27.51 g	0 g	7.58 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

178 kcal / 745 kJ

Protein

27.51 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

7.58 g

- Saturated fats

2.299 g

- Monounsaturated fats

2.353 g

- Polyunsaturated fats

0.337 g

- Cholesterol

76 g

Water

64.70 ml

Caffeine

0 mg

Salt

0.12 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.058 mg

Riboflavin (B2)

0.09 mg

Niacin (B3)

3.229 mg

Pantothenic acid (B5)

0.359 mg

Vitamin B6

0.319 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

1.88 µg

Vitamin A

13 RAE

Retinol

13.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.38 mg

Vitamin D

0.1 µg

Vitamin K

MINERALS

IN

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Calcium

5 mg

Iron

2.25 mg

Magnesium

26 mg

Phosphorus

232 mg

Potassium

405 mg

Sodium

49 mg

Zinc

4.66 mg

Copper

0.093 mg

Manganese

0.008 mg

Selenium

1.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.432 g

Isoleucine

1.144 g

Leucine

2.076 g

Methionine

0.905 g

Valine

1.214 g

Phenylalanine

1.07 g

Tryptophan

0.288 g

Tyrosine

0.926 g

Cysteine

Serine

0.967 g

Threonine

0.996 g

Aspartic acid

Glutamic acid

3.837 g

Arginine

1.81 g

Histidine

0.991 g

Lysine

2.178 g

Glycine

1.498 g

Proline

0.883 g

Source of nutrient data: USDA

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