Beef New Zealand imported striploin separable lean and fat cooked fast fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
301 kcal24.89 g0.02 g22.33 g
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NUTRITIONAL SUMMARY

FOR

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Energy
301 kcal / 1259 kJ
Protein
24.89 g
Carbs
0.02 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
22.33 g
- Saturated fats
8.244 g
- Monounsaturated fats
8.070 g
- Polyunsaturated fats
0.561 g
- Cholesterol
69.000 g
Water
52.40 ml
Caffeine
0 mg
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.077 mg
Niacin (B3)
4.250 mg
Pantothenic acid (B5)
0.358 mg
Vitamin B6
0.279 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.840 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.440 mg
Vitamin D
0.300 µg
Vitamin K

MINERALS

IN

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Calcium
8.000 mg
Iron
1.720 mg
Magnesium
21.000 mg
Phosphorus
192.000 mg
Potassium
325.000 mg
Sodium
50.000 mg
Zinc
2.920 mg
Copper
0.068 mg
Manganese
0.003 mg
Selenium
3.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.296 g
Isoleucine
1.035 g
Leucine
1.878 g
Methionine
0.819 g
Valine
1.099 g
Phenylalanine
0.968 g
Tryptophan
0.261 g
Tyrosine
0.838 g
Cysteine
Serine
0.875 g
Threonine
0.901 g
Aspartic acid
Glutamic acid
3.472 g
Arginine
1.638 g
Histidine
0.897 g
Lysine
1.971 g
Glycine
1.356 g
Proline
0.799 g
Source of nutrient data: USDA
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