Beef New Zealand imported subcutaneous fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 685 kcal | 8.50 g | 0 g | 72.38 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
685 kcal / 2866 kJ
Protein
8.50 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
72.38 g
- Saturated fats
31.514 g
- Monounsaturated fats
24.702 g
- Polyunsaturated fats
1.680 g
- Cholesterol
64.000 g
Water
19.91 ml
Caffeine
0 mg
Salt
0.07 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.132 mg
Riboflavin (B2)
0.027 mg
Niacin (B3)
0.740 mg
Pantothenic acid (B5)
0.092 mg
Vitamin B6
0.052 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.160 µg
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.300 µg
Vitamin K
MINERALS
Calcium
20.000 mg
Iron
0.380 mg
Magnesium
5.000 mg
Phosphorus
51.000 mg
Potassium
93.000 mg
Sodium
26.000 mg
Zinc
0.360 mg
Copper
0.013 mg
Manganese
0.002 mg
Selenium
1.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.442 g
Isoleucine
0.353 g
Leucine
0.641 g
Methionine
0.280 g
Valine
0.375 g
Phenylalanine
0.330 g
Tryptophan
0.089 g
Tyrosine
0.286 g
Cysteine
Serine
0.299 g
Threonine
0.308 g
Aspartic acid
Glutamic acid
1.185 g
Arginine
0.559 g
Histidine
0.306 g
Lysine
0.673 g
Glycine
0.463 g
Proline
0.273 g
Source: USDA
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