Beef New Zealand imported variety meats and by-products heart raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
105 kcal	18.52 g	0 g	3.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

105 kcal / 439 kJ

Protein

18.52 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.40 g

- Saturated fats

0.857 g

- Monounsaturated fats

0.533 g

- Polyunsaturated fats

0.579 g

- Cholesterol

124.000 g

Water

78.07 ml

Caffeine

0 mg

Salt

0.22 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.252 mg

Riboflavin (B2)

0.682 mg

Niacin (B3)

4.444 mg

Pantothenic acid (B5)

1.787 mg

Vitamin B6

0.160 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

10.810 µg

Vitamin A

10.000 RAE

Retinol

10.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.220 mg

Vitamin D

0.200 µg

Vitamin K

MINERALS

IN

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Calcium

4.000 mg

Iron

4.380 mg

Magnesium

22.000 mg

Phosphorus

209.000 mg

Potassium

275.000 mg

Sodium

86.000 mg

Zinc

1.510 mg

Copper

0.373 mg

Manganese

0.034 mg

Selenium

9.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.964 g

Isoleucine

0.770 g

Leucine

1.397 g

Methionine

0.609 g

Valine

0.818 g

Phenylalanine

0.720 g

Tryptophan

0.194 g

Tyrosine

0.623 g

Cysteine

Serine

0.651 g

Threonine

0.671 g

Aspartic acid

Glutamic acid

2.583 g

Arginine

1.218 g

Histidine

0.667 g

Lysine

1.466 g

Glycine

1.009 g

Proline

0.595 g

Source of nutrient data: USDA

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