Beef New Zealand imported variety meats and by-products liver cooked boiled
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
150 kcal	23.30 g	3.78 g	4.68 g

NUTRITIONAL SUMMARY

FOR

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Energy

150 kcal / 628 kJ

Protein

23.30 g

Carbs

3.78 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.68 g

- Saturated fats

1.392 g

- Monounsaturated fats

0.533 g

- Polyunsaturated fats

0.824 g

- Cholesterol

243.000 g

Water

66.44 ml

Caffeine

0 mg

Salt

0.14 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.376 mg

Riboflavin (B2)

3.040 mg

Niacin (B3)

13.800 mg

Pantothenic acid (B5)

9.800 mg

Vitamin B6

0.452 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

96.000 µg

Vitamin A

21014.000 RAE

Retinol

21014.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.280 mg

Vitamin D

0.100 µg

Vitamin K

MINERALS

IN

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Calcium

4.000 mg

Iron

7.170 mg

Magnesium

21.000 mg

Phosphorus

397.000 mg

Potassium

336.000 mg

Sodium

55.000 mg

Zinc

3.400 mg

Copper

5.730 mg

Manganese

0.328 mg

Selenium

16.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.213 g

Isoleucine

0.969 g

Leucine

1.758 g

Methionine

0.766 g

Valine

1.028 g

Phenylalanine

0.906 g

Tryptophan

0.244 g

Tyrosine

0.784 g

Cysteine

Serine

0.819 g

Threonine

0.844 g

Aspartic acid

Glutamic acid

3.249 g

Arginine

1.533 g

Histidine

0.839 g

Lysine

1.845 g

Glycine

1.269 g

Proline

0.748 g

Source of nutrient data: USDA

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