Beef New Zealand imported variety meats and by-products tripe cooked boiled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 103 kcal | 19.00 g | 0 g | 2.98 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
103 kcal / 431 kJ
Protein
19.00 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.98 g
- Saturated fats
0.922 g
- Monounsaturated fats
0.718 g
- Polyunsaturated fats
0.159 g
- Cholesterol
199.000 g
Water
77.71 ml
Caffeine
0 mg
Salt
0.10 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
2.616 mg
Pantothenic acid (B5)
0.226 mg
Vitamin B6
0.013 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.290 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.510 mg
Vitamin D
0.300 µg
Vitamin K
MINERALS
Calcium
158.000 mg
Iron
3.720 mg
Magnesium
24.000 mg
Phosphorus
168.000 mg
Potassium
102.000 mg
Sodium
40.000 mg
Zinc
2.390 mg
Copper
0.106 mg
Manganese
6.066 mg
Selenium
4.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.989 g
Isoleucine
0.790 g
Leucine
1.433 g
Methionine
0.625 g
Valine
0.839 g
Phenylalanine
0.739 g
Tryptophan
0.199 g
Tyrosine
0.639 g
Cysteine
Serine
0.668 g
Threonine
0.688 g
Aspartic acid
Glutamic acid
2.649 g
Arginine
1.250 g
Histidine
0.684 g
Lysine
1.504 g
Glycine
1.035 g
Proline
0.610 g
Source: USDA
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