Beef noodles and vegetables including carrots broccoli and/or dark-Green leafy; no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147 kcal8.71 g16.71 g5.19 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
147 kcal / 615 kJ
Protein
8.71 g
Carbs
16.71 g
- Sugar
0.91 g
- Added sugar
- Fiber
1.50 g
Fat
5.19 g
- Saturated fats
1.189 g
- Monounsaturated fats
1.979 g
- Polyunsaturated fats
1.362 g
- Cholesterol
34.000 g
Water
68.02 ml
Caffeine
0 mg
Salt
0.79 g
Ash

VITAMINS

Vitamin C
5.100 mg
Thiamin (B1)
0.197 mg
Riboflavin (B2)
0.125 mg
Niacin (B3)
2.322 mg
Pantothenic acid (B5)
Vitamin B6
0.126 mg
Folate DFE
93.000 DFE
Folic acid
46.000 µg
Cholin
39.500 mg
Vitamin B12
0.360 µg
Vitamin A
112.000 RAE
Retinol
4.000 µg
α-caroten
449.000 µg
β-caroten
1059.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
236.000 µg
Vitamin E
0.720 mg
Vitamin D
0.100 µg
Vitamin K
15.100 µg

MINERALS

Calcium
17.000 mg
Iron
1.480 mg
Magnesium
19.000 mg
Phosphorus
90.000 mg
Potassium
109.000 mg
Sodium
317.000 mg
Zinc
1.410 mg
Copper
0.086 mg
Manganese
Selenium
20.300 µg
Source: USDA
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