Beef potatoes and vegetables excluding carrots broccoli and dark-green leafy tomato-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 125 kcal | 5.39 g | 12.28 g | 6.56 g |
NUTRITIONAL SUMMARY
FOR
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Energy
125 kcal / 523 kJ
Protein
5.39 g
Carbs
12.28 g
- Sugar
1.74 g
- Added sugar
- Fiber
1.60 g
Fat
6.56 g
- Saturated fats
1.189 g
- Monounsaturated fats
2.706 g
- Polyunsaturated fats
2.273 g
- Cholesterol
12.000 g
Water
74.34 ml
Caffeine
0 mg
Salt
0.76 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.700 mg
Thiamin (B1)
0.063 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
1.669 mg
Pantothenic acid (B5)
Vitamin B6
0.208 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
26.600 mg
Vitamin B12
0.220 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
91.000 µg
β-cryptoxanthine
Lycopene
3611.000 µg
Lutein
113.000 µg
Vitamin E
1.050 mg
Vitamin D
0 µg
Vitamin K
11.300 µg
MINERALS
IN
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Calcium
12.000 mg
Iron
0.820 mg
Magnesium
19.000 mg
Phosphorus
59.000 mg
Potassium
286.000 mg
Sodium
305.000 mg
Zinc
0.930 mg
Copper
0.121 mg
Manganese
Selenium
4.500 µg
Source of nutrient data: USDA
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